a message from a pregnant friend :" a doctor give me multi vitamin, i seldom eat, i think u know pink color tablets-Pramilet.
i so far drink goat milk-one bottle a week, buy fr you tat nutrition
also not every day, 20 pack finish in one month, sometime i drink hong
zao shui, when no milk, i drink goat milk powder buy fr my colleague, i
think just 1-2 pack a week.
oat milk i seldom drink, dun like the taste, i buy 5 grain powder from
BMS, also not every day, see mood, i will add little milo lo
this is my current diet, now i cook myself, i feel more app to eat,
sometime go out da bao, and my finger start itchy, right hand side more worse, i apply with lotion for sensitive skin lo..
as sometime i worry dun know i enough iron, calcium, omega.... or not, hehe"
how is ur comment?
